Hello, it’s Eve here.

Hello, it's Eve here, for over a decade, I’ve guided millions toward greater calm, clarity, and rest as one of the most recognized and trusted voices in mindfulness.

I’m a certified meditation teacher, mental health coach, and mindfulness expert who’s passionate about helping people reduce stress, sleep more soundly, and face life’s challenges with compassion and resilience.

I’m from the UK (Scotland to be specific) but currently living in Los Angeles. Nature is my jam, I DJ on the side and you’ll often find me in the kitchen cooking up a storm.

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Why I Teach Mindfulness

It was my own struggles with anxiety that led me to meditation and mindfulness, I’m a natural-born worrier. But through these time-honored practices, I’ve learned how to soothe my anxious mind, build resilience, and be a more compassionate human being.

Losing both of my parents taught me how quickly life can change. Grief is something we all experience, yet we often don’t feel prepared to face it. These personal challenges are what shaped my path, and why I’m so passionate about sharing mindfulness and well-being tools to help others move through life with more ease and care.

Professional Highlights

As the former Director of Meditation at Headspace, I helped shape the platform’s meditation and mindfulness content, writing and voicing hundreds of guided courses, practices and sleep exercises. Whilst I am branching out on my own, I’m still a much loved voice on the Headspace platform.

You might recognize my voice from: